Trade stress for laughter in the Community Room of the Walpole Library at 143 School Street at 11am to noon every second Saturday of the month (once a month). Linda and Bill Hamaker, Certified Laughter Yoga Teachers, will show you how to initiate laughter as a form of exercise. In order to have more families attend and laugh together, they have permanently moved from Wednesday to the second Saturday morning of the month.
Through eye contact and child-like playfulness, laughter then becomes contagious and real. Any age and any level of physical ability can do these easy fun, healthful exercises. There are no fancy poses at all. It is called yoga because of the healthy exhaling that a good belly laugh provides! You WILL feel absolutely great afterwards. Laughter really is the Best Medicine!
Please bring your water bottle as laughing can be dehydrating. This is FREE and open to the public, but please bring a donation for the Walpole Food Pantry. Please arrive a little early to settle in as we must begin on time. See www.letslaughtoday.com for other opportunities to LAUGH!